Taking Your Mouth-muffle When You Are Traveling

Traveling in some cities is difficult due to environmental factors such as air pollution, but you don't need to cross them out of your wish list. Let's take a look at how to protect yourself and enjoy the trip there.
You may already know some good ways, such as planning to stay indoors away from smog, such as visiting a museum, or looking for some green spaces and parks to breathe fresh air, but some of the less obvious suggestions given below can help you stay healthy when you are traveling.

Put on a mouth-muffle. This means wearing a mouth-muffle to block particles in the air. Maybe you are not used to wearing a mouth-muffle, but if the city you travel in is very smoggy, you will not be the only person wearing a mouth-muffle.
When the smog index is higher than 2.5, it is best to stay at home. You can check the local air quality. When the air quality index is above 200, you should stay in an air-conditioned indoor environment. If you need to travel between the two places, it is best to drive.
When you return to the hotel, do a routine sanitation. As soon as you return to where you are resting, immediately remove the mouth-muffle and start washing your face, including the inside of your nose, and brush your clothes (perhaps in the hallway) to remove dust and other contaminants. If you like, take a shower and remove contaminants from your hair and skin.
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