Buying Equipment for Runners

Give shoes to frequent runners. Frequent runners can go through shoes very quickly. This can be a major expense, and the gift of a new pair of shoes would likely be appreciated. However, runners can be particular about their footwear. You may want to:

• Ask your runner which pair of shoes is their favorite. Check the size of those shoes when the runner isn't looking, and you'll have all the information you'll need to purchase the shoes.
• Buy a gift certificate to a local running or sports store. This way your runner can go to the store and try on potential new shoes before making a purchase.

Offer gifts that improve foot comfort. In addition to going through shoes quickly, runners also have a tendency to wear out insoles and socks. Extra socks and insoles will save your runner on this expense.

• Your runner might prefer a certain kind of insole. You might ask them directly which insole they prefer, but you could also look for a label on insoles already in their shoes.

Select a self-massaging machine as a gift. Runners who can't afford the expense of a regular massage after running might enjoy a self-massaging machine. There are many different makes and models of this kind of machine, so you should research potential options first before buying one.

• Reviews for products can sometimes be misleading. For the most accurate evaluation of a self-massaging machine, you may want to test it out.
• Self-massaging machines can be found at many general retailers, big box stores, and self-care/beauty shops.
• Foam rollers and massage balls are an affordable alternative to a self-massaging machines.