How to Make Your Skin Better and Better

If you want your skin to be better and better, maybe you can try these drinks.
Water
You must know that the water will be on the list, water is vital to the proper functioning of the human body, and water keeps the body system working, leaving the skin full and youthful.
Green Tea
Green tea is a common drink in Asian culture. Green tea contains a lot of catechins and polyphenols, which are powerful oxidants to protect skin from free radical damage.

Red Wine
You may want to open a bottle of your favorite red wine tonight's dinner, but if you know that red wine is also rich in antioxidants, would you be more happy? We all know what it means. In addition, red wine can also relieve inflammation and prevent dark spots.
Cucumber Soaking Water
If drinking a cup of boiled water is a torment for you, add some cucumber to it. Cucumber contains potassium, silica and magnesium, as well as other minerals that make the skin better. Moreover, the taste of cucumber water is also very good.

Tomato Juice
Lycopene, an antioxidant in tomatoes, helps protect your skin from the sun. It can prevent cancer cells from spreading and delaying the aging process, so it is wise to drink a glass of tomato juice in the morning.
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